What is Zenology?
Zenology is a wellness private practice that I created to mentor and help you create the amazing life you deserve. I am Certified Yoga Teacher, HeartMath Mentor and Dream Builder Coach with over 17 years of healthcare, and yoga experience. I’d be honored to mentor you and share selfcare practices and tools so you can explore, build, and re-root a life that is nourishing to your wellbeing.
I believe in mentoring vs. coaching.
Coaching - a coach is task and performance focus. They evaluate and give feedback to a client based on their performance.
Mentor - a mentor builds capabilities within a mentee by creating a partnership. They impart, their own wisdom from lived and applied experience to the mentee.
My specialty is yoga, sound journeys, mind body connection, visualization, stress, anxiety annd languishing coping/management, sound and breath meditation which is are gateways to self-healing.
Don’t let time pass by. You are magical. Trust. Start living a sweet life.
With Sweet Love,
Norma
What do we offer?
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Join the 6 week Program
We will meet weekly or every other week
Access to the Kinship Community Events for Art/Music Therapy, Hikes, Journaling etc.
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45 minute customized sound bath
Aromatherapy
Breathwork
Infrared light therapy for relaxation and pain/inflamation management
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Utilizing various techniques
Connect to your Authentic self and dreams
Defeat Limiting Beliefs
Vision and Action Boards
Meditations for rewiring your brain to build your dreams
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Curated group escapes with purpose to cultivate personal self awareness and development
Rite To Passage - Life Transistions
Building Your Best Life-Your version of your sweet Life
Breath taking views from Historic Sanctuary Machu Picchu - Next Adventure Travel “Pilgrimage to your Personal Transformation” July 2025 Join Zenology and Shanti Yoga
How does pricing work?
$500 6 sessions Package Customize your sessions
or Individual sessions $95
Shanti Yoga Members discount available
Adventure Travel
Pilgrimage for Transformation to Your Next Stage in Life
Peru July 20-26
A Trek like no other , includes Sacred Valley, Temple Moon, Humantay Lagoon, Salkantay , Aguas Calientes, Machu Picchu