Beginner to intermediate Inversion  Workshop led by Jesse Caraballo. In this 2 hour workshop you will be equipped with the tools you need to improve and expand your arm balance and Inversions. We will be focusing on solidifying your two arm technique and show you drills to help you transition into more advanced skills. This workshop will include discussions and practical tips to :

Identifying & addressing any weak spots in technique, flexibility or strength to help you break through any plateaus